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Stamina Products Confirms AeroPilates Program Has Proven to lessen Weight and Improve Health for Subjects with Metabolic Syndrome

Stamina Products, Inc. today announced that company representatives have verified their AeroPilates Reformers Bee Pollen Capsules remain the only real type of residential Pilates equipment complete with the patented Cardio Rebounder, which combines cardio exercise and Pilates training into one uniquely effective exercise program. As indicated in a clinical study published in the Journal of Fitness Research, the mixture of the AeroPilates program and dietary modification can lead to marked improvement in health and significant weight loss for people with metabolic syndrome.

The objective of the clinical research involving AeroPilates was to explore the benefits and effects of Pilates, low-impact cardio exercise and nutritional intervention for individuals whose obesity has progressed to metabolic syndrome--the clinical reputation for the audience of risk factors that may result in Type II Diabetes and heart disease. Led by Denver Center for Health & Sport Science Medical Program Director Neil Wolkodoff, PhD, the six-week study involved ten intervention subjects and 4 control subjects, all of whom met the factors for metabolic syndrome and were verified as "previously sedentary subjects" before the the study. As Wolkodoff stated after first publishing the outcomes, the "patients made significant improvements in physiological measures and health status" after just six weeks of the balanced calorie-deficit diet and the combined strength and aerobics fitness elements AeroPilates offers.

Statistically Significant Results with AeroPilates

Published as "The Physiological and Health Results of a Pilates Program coupled with Nutritional Intervention on Subjects with Metabolic Syndrome," the research indicates the AeroPilates Reformer helped lead to statistically significant benefits for intervention subjects:

The published Pilates Metabolic Syndrome Study results included several indications that AeroPilates is much more efficient than similar forms of exercise. For example, the journal article stated that investigations using the intervention group "indicated that rebounding, or even the trampoline-like jumping motion with the Pilates carriage was slightly better in energy expenditure each minute when compared with elliptical, treadmill and recumbent cycling exercise at the same rate of perceived exertion." Because that rate of energy output "is not found in other Pilates devices," Wolkodoff theorized that it [the Cardio Rebounder] is "a element in the physiological changes the topics made in the short time period."

Wolkodoff also called focus on the importance of the outcomes, since population being studied "has traditionally been resistant to weight reduction." Researchers appeared to be particularly encouraged because the amount of weight loss experienced "can prevent Type II Diabetes by 2/3." With an estimated 30% from the U.S. population measuring as obese or overweight, embracing effective and comfortable exercise options is widely considered critical to fighting both Type II Diabetes and cardiovascular disease.

AeroPilates Co-Founder Marjolein Brugman, a renowned Pilates and fitness instructor, notes that Wolkodoff's findings reflect the evidence she has seen first hand during nearly ten years spent training clients with various AeroPilates Reformers: "Even clients who are suffering through obesity along with other debilitating issues is capable of noticeably better health and fitness through AeroPilates, because the Zi Xiu Tang Reviews complete, low-impact workout program allows them to burn fat, lose weight, get strong and be heart healthy--all while lying down, without hurting their joints."

Brugman added that no matter how often she sees it occur, "it is powerfully moving and inspirational to witness the transformation as people move from listless and often depressed to healthier, active and energetic."