slimcoffeebuy

Jillian Michaels says she's fitter at 40 than she what food was in 20, thanks to a healthy diet plan and rigorous workouts.

Michaels admits she hates to exercise, but hits the gym because she refuses to get fat and out of shape due to age.

"I won't accept aging like a descent into decrepitude," Jillian told Health. "And the irony is the fact that at 40, I'm in better shape than I've ever been."

Michaels, who has helped countless people lose a lot of money through the years, said her weight loss secrets include fat-blasting treadmill workouts.

"Forget the elliptical," she said. "It's a waste of your time. Do incline walking instead. It's far more effective and burns a hell of the lot more calories."

The 5-foot-3 Jillian, who once weighed 175 pounds, has easily maintained her 50-pound weight reduction with exercise along with a nutritious diet that eliminates processed junk foods.

Michaels said her best part of the body are her sculpted abs, and credits plank poses (such as side, extended and imbalanced) held for any full minute for her flat tummy. Jillian revealed her fat blasting workout secrets in her own fitness video, Jillian Michaels: One month Shred.

Michaels, who was 50 pounds heavier as hokkaido slimming pills a kid, said her being overweight made her more sympathetic to overweight and obese people.

"I thank God every single day for the exact life that I've had," she said. "Having been that kid who was bullied has made me identify with the have-nots of the world. I understand what people are going through."

Jillian said the person she would most like to coach is Hillary Clinton. "I think she's going to function as the next president, and I'd like her to look great doing it." said Michaels.

Jillian, who recently left "The Biggest Loser" following a major falling-out with producers, said the one beauty product she can't live without is coconut oil.

"I use coconut oil for everything," she said. "It's antimicrobial, it's anti-fungal, and it is moisturizing." Recent studies also show coconut oil aids weight reduction.

The 5-foot-2 Michaels, who once tipped the scales at 175 pounds, has successfully maintained her 50-pound weight loss for 20 years. She revealed her diet and fitness secrets in her own bestseller, Slim for a lifetime: My Close-guarded strategies.

Jillian, who's raising two children with wife Heidi Rhoades, admits being openly gay is a small struggle due to some people's non-acceptance of homosexuality.

"The gay thing happens to be hard for me," she said. "When Heidi and I are out and somebody older asks, 'Are you sisters?' I only say, 'We're friends.' I suppose it comes from thinking that they japan hokkaido slimming pills will be shocked or disturbed.

"Look, If only I had some strapping football player husband. It would be this type of dream to become 'normal' like that, but I'm simply not."