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For each diet, proponents have amassed a really tall stack of purported scientific evidence that supposedly confirms the efficacy of the diet. They have also collected testimonials from dozens of patients whose health has been "turned around" in some powerful way. They can zi xiu tang beauty cite epidemiological and studies all pointing to the same conclusion. Are all sure they are right.

Why the confusion? One secret is noticing how all these diets incorporates some diet that are at least somewhat in harmony with the Word of Wisdom as understood through a whole food, plant-based perspective:

Eating more whole, unprocessed foods.
Eating more fruits, vegetables, and/or leafy green vegetables.
Using fresh, locally produced plant foods "in season."
Eliminating/reducing animal foods (or on your journey to free-range, more naturally nourished animals for meat and animal products).
Reducing fat, or at least using better fats.
Eliminating highly refined foods, sometimes including vegetable oils.
Eliminating dairy.
Reducing the quantity of unhealthy foods, sugar, and/or salt.
Eliminating tobacco and a minimum of reducing alcohol, coffee, along with other stimulants.
I believe most people promoting diets which are only partially in harmony using the Word of Wisdom do so out of a sincere belief that they've found the optimal diet. For the most part, they appear motivated through the need to help others. Further, In my opinion most of them are helping others achieve better health. Most diets are somewhat successful in assisting people lose weight, at least initially, and this alone can account for many positive changes. Additionally, our Standard American Diet (SAD) is really unhealthy that the switch to almost any other diet can lead to tremendous health benefits. But all of the evidence on the planet that implies a particular diet is much better than SAD isn't evidence that the weight loss program is optimal for human health!

Why wouldn't these good people promote a more optimal diet? One answer might be that per day where there are "evils and fashions which do and will exist in the hearts of conspiring men" (D&C 89:3) it is difficult to discern the reality. Additionally, even when many of these experts sincerely desire to help others, it is human nature to become persuaded by our very own financial interests. Don't forget one conclusion in the previous article: it is very hard to earn money from promoting an ideal health-promoting diet (to begin with, all your patients get better!). Attempting to "make money" off of preaching the Word of Wisdom won't generate great wealth!

Since some readers may now question my motives, please let me mention that I am making no money off of promoting the Word of Wisdom! Before publishing my book, Discovering the term of Wisdom: Surprising Insights from the Whole Food, Plant-based Perspective, I made the dedication to invest profits from the book into spreading the word concerning the Word of Wisdom to ensure that I would not make a profit on any book sales. Used to do lingzhi 3x slimming power this because I realize that as pure as our motives might be, when we have a financial interest in a project, it fundamentally changes the nature of this project. I needed this to become, instead, a labor of affection.